Having a beautiful and bright smile, goes beyond the twice a year visits to your Carlsbad dentist. Regular check-ups and good oral health care at home, can team up to be a great one-two punch. Be sure to talk with your Carlsbad dentist about this article, especially if you have any questions.
What lies behind a beautiful smile? Good dental care, from your Carlsbad dentist, of course! No Hollywood smile? No problem. Your teeth still deserve to be tartar-free and your breath, sparkling-fresh. Don’t be fooled by evenly spaced pearly-whites; crooked teeth are not the end of the world. Your teeth are only as attractive as you keep them healthy. Clean, stain-free teeth can turn any smile into a starry smile.
Our focus tends to shift from a person’s eyes to their mouth when we are talking with them up close. Our brains are just wired that way. This explains why, when someone has something stuck in between their teeth or noticeable plaque build-up, we will notice it right away. Even worse than plaque, the end result of poor dental hygiene is embarrassing bad breath, which is caused by the bacteria in the mouth which produce damaging acid.
Three golden rules to a healthy smile are: Brushing, Flossing,Keeping an eye on the gums.
With Products like Philips Sonicare Toothbrush, and regular visits to your Carlsbad dentist, you can give your teeth and gums all the TLC they need to stay healthy, shiny, and keep plaque at bay. Let’s revisit the 3 basics of healthy teeth.
When you are getting out of bed and into bed, remember to brush your teeth. All it takes is 2 to 2 1/2 minutes per brushing routine. Remember to brush gently and firmly. Scrubbing hard will only harm the protective enamel on your teeth. Refrain from brushing in circles. Keep your brush-strokes vertical. When your brush moves in circles, it chafes against the gums, thus causing more harm than benefit. For effective brushing, start at the gum line of your upper or lower teeth. Position your brush slightly above (or below) the gum line. Now brush in vertical strokes away from the gum line (from top to bottom for your upper teeth, and vice versa for the lower teeth).
The best defense against gum disease and foul odors is flossing regularly to remove plaque and bacteria accumulation. Not only should you floss at before going to bed, it’s also important to floss between meals. Waxed floss is generally the easiest to use, especially for those who have tight spaces between their teeth.
There is now flossing tools available in the form of reusable plastic floss holders, which are great for people that have limited dexterity or only have one hand free when they are flossing.
Monitoring closely the state of your gums will allow early detection of a possible gum disease. The problem with conditionslike gingivitis is that they go undiagnosed for too long and then end up developing into periodontitis and other serious problems. If you experience bleeding gums, shaky teeth or notice inflammation or swelling of gums , you should consult your Carlsbad dentist without delaying. It is much easier to prevent a problem that to deal with it afterwards. Maintaining proper oral hygiene will also help you avoid cavities, and related medical bills. Teeth serve a precious function, that of cutting up and crushing our food before swallowing.
Try to imagine how difficult it would be to eat without our teeth, we might choke of our food, and we would certainly suffer from digestive issues. Having strong, healthy teeth allow us to eat whatever we want without any difficulty or pain. Therefore, we should all adhere to the 3 golden rules of oral hygiene and take good care of our precious set of teeth – its the only one we have. Questions? Be sure to discuss them with your Carlsbad dentist. Your Carlsbad dentist is uniquely qualified to answer all of your questions. All you have to do is ask!